Rooibos Latte (Red Cappuccino)
A caffeine-free rooibos latte from a strong red tea concentrate and frothed milk. Stovetop and espresso-machine methods, ratios and honey-vanilla finishing.
Before you start
Rooibos is a South African herbal tea made from the oxidized leaves of a shrub, not from the tea plant, so it is naturally caffeine-free. It brews a reddish-amber cup with flavors of honey, dried fruit and a slight woodiness. Steamed with milk, those notes become rich and dessert-like.
The trick is concentration. Because rooibos is milder than black tea, a normal cup of it disappears under milk. One answer, seen in South African cafes, is to grind rooibos finely and pull it through an espresso machine as a concentrated red espresso, which becomes the base of a red cappuccino. At home you can do the same if you have a machine, or simmer the leaves on the stovetop to make a strong concentrate that works just as well.
Ingredients
- 6 g (2 tbsp loose, or 3 bags) rooibos tea — finely cut leaf is best
- 120 ml (½ cup) water
- 200 ml (generous ¾ cup) whole milk — or oat milk
- 10 to 15 ml (2 to 3 tsp) honey — to taste
- ⅛ tsp pure vanilla extract — optional
- 1 pinch ground cinnamon — optional, for dusting
Method
- Stovetop concentrate: put the rooibos and water in a small saucepan and bring to a boil. Lower the heat and simmer for 5 minutes, until reduced to about 60 ml of dark red liquid.
- Strain the concentrate into the mug, pressing the leaves to extract as much as possible. Stir in the honey and vanilla.
- Espresso-machine option: grind loose rooibos finely, pack about 7 g into the portafilter as you would coffee, and pull a 40 to 60 ml shot. Clean the machine afterward, since rooibos dust can clog screens.
- Heat the milk to 60 to 65°C (140 to 150°F) and froth it to a velvety foam.
- Pour the milk over the concentrate, holding back the foam, then top with the foam. Dust with cinnamon.
- Taste and add a little more honey if needed. Rooibos tastes sweeter as it cools.
Tips for success
- Rooibos does not turn bitter when boiled or steeped long, unlike black tea, so simmering is safe and gives a stronger base.
- Green rooibos, which is unoxidized, has a lighter, grassier flavor. Use regular red rooibos for this latte.
- Make a larger batch of concentrate and keep it in the fridge for quick morning lattes.
- A thin slice of orange peel added to the simmer brings out the fruity notes.
Substitutions
- Whole milk
- Oat milk complements rooibos' honey notes. Coconut milk makes a richer, tropical-tasting latte.
- Honey
- Maple syrup or vanilla syrup works well. Brown sugar adds a caramel tone.
- Plain rooibos
- Flavored rooibos blends, such as vanilla or chai spice, can be used directly; reduce or omit the added vanilla.
Variations
- Iced rooibos latte
- Make the concentrate, sweeten it, cool it and pour over ice with cold milk.
- Rooibos chai latte
- Simmer the rooibos with a cinnamon stick, 3 crushed cardamom pods, 2 cloves and 2 slices of ginger.
Troubleshooting
- The latte tastes weak and milky
- The concentrate was not strong enough. Use more leaves and simmer longer, or reduce the milk to 150 ml.
- The espresso shot ran too fast and pale
- The rooibos was not ground fine enough or tamped firmly. Grind finer and pack the basket well.
- There is leaf sediment in the bottom of the cup
- Finely cut rooibos slips through coarse strainers. Use a fine mesh or a paper filter.
Storage
Drink right away. Rooibos concentrate, unsweetened, keeps in a covered jar in the refrigerator for up to 3 days. Do not leave milk drinks at room temperature for more than 2 hours. Store dry rooibos airtight for up to a year.
Safety notes
Rooibos is naturally caffeine-free. Do not give honey to infants under 1 year old.
About this page
Written and reviewed by the MyDrinkAI editorial team. Last reviewed . Amounts and timings are a careful starting point, not a lab-tested formula; ingredients, equipment and kitchens vary. This recipe has no ratings or nutrition estimate.
Food-safety and health statements on this page follow these references:
- Are You Storing Food Safely? ↗U.S. Food and Drug Administration